 |  | | Mandirigma Filipino Martial Arts
"A LIFE SKILL, NOT A LUXURY" |
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“ After the very first training session with Guro Darren Friesen I came to the conclusion that there were some serious gaps in my Jiu-Jitsu training. What a hit to the ego on what you think you know versus what you really know. As a military close quarter combat instructor and long time martial artist I immediately realized that this was someone that had complete dedication and insight to reality based hand held weapons combat. I still use Darren’s curriculum in my own club”. I invite anyone to contact me with any questions or to verify this testimonial.
Ole Frederiksen
Sergeant in Canadian military with multiple tours of duty
Club owner at Martial Arts Nanaimo and candidate Dog Brother
www.martialartsnanaimo.com
Nanaimo, British Columbia, Canada |
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Brushing your the teeth with apple cider white vinegar may help go ahead and take discolorations which have designed over time apart. Simply drop your brush in the apple company cider vinegar and brush as regular. You may even combine it with your normal oral hygiene routine! It is actually a cheap and efficient way to your brilliant laugh.
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